Herbal medicine
Herb & plant medicine database
A growing library of the medicinal herbs and wild plants Amina works with, with their traditional uses and botanical notes. New entries are added regularly.

Angelica
Angelica (Angelica archangelica) is an aromatic herb traditionally used to support digestion, warmth and the nervous system. A botanical profile from Amina's herb database.
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Arctic Thyme
Arctic thyme is an aromatic Icelandic herb traditionally valued for the upper respiratory tract. A botanical profile from Amina's herb database.
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Astragalus
Astragalus is a classic tonic herb traditionally used to support immune resilience, energy and the cardiovascular system. A botanical profile from Amina's herb database.
Read moreBacopa
Bacopa (Brahmi) is a herb traditionally valued in Ayurveda to support memory, focus and a settled nervous system. A botanical profile from Amina's herb database.
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Burdock
Burdock (Arctium lappa) is a classic depurative herb traditionally used to support the skin and clear complexion. A botanical profile from Amina's herb database.
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Calendula
Calendula is a gentle golden flower traditionally valued for soothing the skin and the lining of the gut. A botanical profile from Amina's herb database.
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Chamomile
Chamomile is a gentle, well-tolerated herb traditionally used to calm the gut, settle the mind and support restful sleep. A botanical profile from Amina's herb database.
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Chaste Tree (Vitex)
Chaste tree (Vitex agnus-castus) is a herb traditionally valued in women's herbal medicine for working with hormonal balance and the menstrual cycle. A botanical profile.
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Chickweed
Chickweed (Stellaria media) is a humble garden weed traditionally valued for soothing irritated skin and as a cooling, mineral-rich green. A profile from Amina's herb database.
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Clivers
Clivers (Galium aparine) is a wild lymphatic herb traditionally used to support the skin and lymphatic system. A botanical profile from Amina's herb database.
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Dandelion
Dandelion is a nutrient-rich bitter herb traditionally used to support the liver, digestion and gentle fluid balance. A botanical profile from Amina's herb database.
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Dittany (Cretan Dittany)
Cretan dittany (Origanum dictamnus) is an ancient herb unique to Crete, traditionally used as a tea and a symbol of love. A botanical profile from Amina's herb database.
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Echinacea
Echinacea is a celebrated immune herb traditionally used to support the immune system, the lymphatics and the skin. A botanical profile from Amina's herb database.
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Elder Berry
Elder berry (Sambucus nigra) has a long folk history in herbal medicine for immune and winter wellness. A botanical profile from Amina's herb database.
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Elecampane
Elecampane (Inula helenium) is a traditional respiratory herb long valued by herbalists to support the lungs, soothe coughs and clear catarrh. A profile from Amina's herb database.
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Eyebright
Eyebright (Euphrasia nemorosa) is a herb traditionally used to support the eyes, sinuses and upper respiratory passages. A botanical profile from Amina's herb database.
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Fennel
Fennel (Foeniculum vulgare) is an aromatic herb traditionally used to support digestion and ease everyday wind and bloating. A botanical profile from Amina's herb database.
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Ginkgo Biloba
Ginkgo biloba is an ancient tree whose leaves are traditionally valued for circulation, memory and mental clarity. A botanical profile from Amina's herb database.
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Globe Artichoke
Globe artichoke is a bitter herb traditionally valued in herbal medicine to support the liver, gallbladder and healthy digestion. A botanical profile from Amina's herb database.
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Gotu Kola
Gotu kola (Centella asiatica) is a traditional herb long valued for skin, circulation and the mind. A botanical profile from Amina's herb database.
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Grape (Seeds & Leaves)
Grape seeds and vine leaves have a long history in food and traditional herbal use, valued for antioxidant and circulatory support. A profile from Amina's herb database.
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Hawthorn
Hawthorn (Crataegus monogyna) is a hedgerow tree traditionally valued as a herb for the heart. A botanical profile from Amina's herb database.
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Herb Robert
Herb Robert (Geranium robertianum) is a shade-loving wild geranium with a long folk history. A botanical profile from Amina's herb database.
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Lady's Mantle
Lady's Mantle is a traditional astringent herb long valued in European folk medicine for women's health and the digestive system. A botanical profile from Amina's herb database.
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Lavender
Lavender is a fragrant garden herb traditionally valued to support restful sleep, ease tension and settle the digestion. A botanical profile from Amina's herb database.
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Lemon Balm
Lemon balm (Melissa officinalis) is a fragrant garden herb traditionally valued to calm the nerves, settle digestion and lift the spirits. A botanical profile from Amina's herb database.
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Lime Flowers (Linden)
Lime flowers (linden) are a gentle traditional herb long valued to soothe tension, settle the nervous system and ease the discomfort of colds. A profile from Amina's herb database.
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Marjoram
Marjoram is a fragrant Mediterranean culinary herb traditionally valued for digestion and warmth. A botanical profile from Amina's herb database.
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Meadowsweet
Meadowsweet (Filipendula ulmaria) is a gentle herb traditionally valued to support comfortable digestion and a settled, soothed digestive tract. A profile from Amina's herb database.
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Mullein
Mullein is a soothing respiratory herb traditionally used to support the chest, throat and lungs. A botanical profile from Amina's herb database.
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Olive Leaf (Olea europaea)
Olive leaf (Olea europaea) has a long Mediterranean tradition as a bitter tonic and antioxidant herb. A botanical profile from Amina's herb database.
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Oregano
Oregano (Origanum vulgare) is an aromatic culinary herb traditionally valued for gut and microbial balance. A botanical profile from Amina's herb database.
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Pomegranate
Pomegranate (Punica granatum) is a richly coloured fruit traditionally valued as an antioxidant-rich tonic. A botanical profile from Amina's herb database.
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Prickly Pear
Prickly pear (Opuntia ficus-indica) is a Mediterranean cactus rich in vitamin C and antioxidants, traditionally enjoyed as food and folk tonic. A botanical profile.
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Purslane
Purslane (Portulaca oleracea) is a succulent leafy green rich in omega-3 fatty acids, with a long history of traditional culinary and folk use. A botanical profile from Amina's herb database.
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Qing Hao (Sweet Artemisia)
Qing hao (sweet Artemisia, Artemisia annua) is a bitter aromatic herb with a long traditional history. A botanical profile from Amina's herb database.
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Red Clover
Red clover (Trifolium pratense) is a meadow herb traditionally used to support healthy skin and to ease the passage of menopausal change. A botanical profile from Amina's herb database.
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Rhodiola
Rhodiola (golden root) is a cold-climate adaptogen traditionally used to support resilience to stress, energy and mental stamina. A botanical profile from Amina's herb database.
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Sage
Sage (Salvia officinalis) is an ancient aromatic herb traditionally valued as an astringent and antioxidant tonic. A botanical profile from Amina's herb database.
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Sea Squill
Sea squill is one of the oldest recorded medicinal plants, traditionally used in ancient Greece and Egypt. A botanical profile from Amina's herb database.
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Skullcap
Skullcap is a calming nervine traditionally used to support the nervous system during stress, tension and restless sleep. A botanical profile from Amina's herb database.
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St John's Wort
St John's wort is a sunny flowering herb traditionally valued to support mood, the nervous system and emotional resilience. A botanical profile from Amina's herb database.
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St Mary's Thistle (Milk Thistle)
St Mary's thistle (milk thistle) is a traditional liver herb long valued to support liver function, digestion and natural detoxification. A profile from Amina's herb database.
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Sweet Chestnut
Sweet chestnut (Castanea sativa) is a majestic Mediterranean tree with a long folk-medicine history. A botanical profile of its traditional uses from Amina's herb database.
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Thuja
Thuja (Thuja occidentalis) is an evergreen traditionally valued as an antimicrobial and depurative herb. A botanical profile from Amina's herb database.
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Thyme
Thyme is a common garden herb traditionally valued for the respiratory tract, antimicrobial support and gut balance. A botanical profile from Amina's herb database.
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Vervain
Vervain (Verbena officinalis) is a traditional nervine, valued historically as a soothing tea for the nerves. A botanical profile from Amina's herb database.
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Withania (Ashwagandha)
Withania (ashwagandha) is a classic adaptogen traditionally used to support resilience to stress, energy and restful sleep. A botanical profile from Amina's herb database.
Read moreHerbs are only part of the picture
Herbal medicine works best as part of an individualised plan. Book a consultation to find what’s right for you.